Dialogue With Golf Enthusiast John Rowe

November 9, 2009 · Filed Under Golf Tips, Mental Golf, Success Stories · 1 Comment 

There is nothing more thrilling than a willing student!

John Rowe came to see me personally this past summer upon reading the article in the Petoskey News-Review regarding the releasing of my new book, The Fairway of Life. He just had to have an autographed copy and connect with me personally. I am so grateful he did. As it turns out he remembers my dad from many years ago. I recently received an e-mail from him and asked him if I could share it with all of you. I also provide some of my own feedback and questions back to John. Thanks John! Here’s to keeping on…

Rand,

I finally finished, “The Fairway of Life”. The delay was due mostly to a great September for golf! For the first half of the book it seemed a little like one of my pastor’s sermons; I found myself saying, “I get it, I get it!” Then for the rest of the book, I couldn’t get enough because I REALLY did get it! This is a must read for any golfer whether he’s there already or has lots of room for improvement.

John, interesting that you mention the part about a pastor’s sermon. That’s exactly what I thought I would be asked to become when I fully surrendered to God. I went on to ask John if in his opinion everyone could benefit from the messages in the book, including say a Tiger Woods or Phil Mickelson?

As for Tiger and his peers, if there is such a thing, it seems to me that ANYONE can benefit from a continuing education. That is to say, if they live with an open mind, then they are receptive to new and enlightening concepts; much like rereading the Bible or other spiritual writings. NO ONE got it all the first time through! And surprisingly, many of these very talented athletes will mention a book about their field they have recently read. Phil Mickelson is taking, as well as giving, short game lessons; doesn’t that indicate a continuing desire to learn and teach? My answer is a resounding YES, to your question!

A good teacher teaches what they need to learn even more. Practice the Infallible Formula: cause another to become that which you desire to be even more. Phil does this with his short game video, and Tiger with his clinics.

As a result of reading your book, I have developed for myself 4 main thoughts in anticipation of playing a round:

1) SEE THE BALL, BE THE BALL!
This encompasses all the various swing thoughts such as grip, setup, alignment, spine angle, clubface angle, etc.

2) LET IT HAPPEN!
For me, this replaces my “slow the tempo” thought, which I need when I start to rush my backswing because of a previous miss hit.

3) I AM LIVING THE DREAM!
This a “warm fuzzy” thought on my way to the course to tell myself I am the luckiest guy in the world! It is also a great “comforter” on the course should I begin to doubt why I play the game.

4) I AM A CHAMPION!
The use of this phrase is self-explanatory!!

I put these to use the other day as I played Hawk’s Eye with friends and it really does work! The weather was windy and 45F; why go to Scotland? I played some of my best golf although my score wasn’t great. I three-putted too often.

Just got back from playing 18 at Little Traverse Bay today (10/18) 46F and breezy; my partner was very impressed with my game and I did not tell him of your book yet, because I didn’t want his unsolicited observation tainted. He says something wonderful has changed in my game. As a note to you for future reference, his name is R** L********; just so you know a name of a real person who didn’t know before hand what he was seeing!!

Thanks for the walk,

John Rowe


Tiger Woods Gives Putting Tip To Sean O’Hair

Day one in the final match of the Fed-Ex Tour Championship on The Golf Channel found Sean O’Hair at the top of the leader board leading Woods, Padraig Harrrington, and Stewart Cink by one shot. And to think on Wednesday’s practice round Sean got a putting tip from Tiger to help sharpen his putting stroke.

Imagine someone helping another while competing with or against each other for the same prize. Well, in my new world I know now that my own toughest opponent is myself, and in ultimate reality I’m really not playing against another. However, competition can stimulate our own desire to become better. All the while we help ourselves by helping others – that’s called the infallible formula. I write about these kinds of concepts (and more) in my new book, The Fairway of Life. Tiger practices mentoring and helping others to become even better themselves. As he does, Tiger naturally becomes better himself. I suggest that you practice this wisdom from the ages as well. Cause another to become what you desire to be even more.

The Putting Lesson

“De-lofting” was Wednesday’s lesson and seems to be the key to O’Hair’s newfound confidence with his flat stick. “I tend to deloft the putter and take it a little too square going back,” O’Hair explained, after telling reporters that Woods’ tips were “a little too complicated for you guys.” Woods suggested that O’Hair add loft to the putter for a freer release through the shot. “If you take it straight back and you deloft it,” O’Hair noted, “you’ve got to hang onto it going through or the ball is going to go dead left.” You have to open up the blade going back in order to properly release the putter blade coming through. *Hint – one of those putting arcs from your local PGA professional will help guide you, unless of course you’re tight with Tiger :).

O’Hair says he has much work to do to elevate his putting. “I’m not even close to doing exactly what [Woods] told me to,” he said. “Let’s face it, [my putting] is kind of what’s held me back for a long time.” The guy has a point. While he’s 17th on the PGA Tour in birdies and scoring averages, O’Hair’s 29.61 putts per round has him languishing in the 159th position.

When asked what’s it like taking tips from the world’s best golfer? O’Hair responded, “Getting advice from good players is obviously awesome,” O’Hair said. “But getting it from basically the greatest of all time is pretty cool.” Woods’ good will was no surprise to O’Hair. “We all know how…great of a player [Woods] is,” O’Hair said. “But I think the thing that impresses me more is the quality of guy he is.” The fact that his golf guru is also his opponent was not lost on O’Hair. “I mean, I’m his competition, and for him to help me out like he did was very classy,” he said. The teacher, for his part, was happy to assist. “It’s very simple,” Woods told reporters. “You always help your friends.”

Having Fun

…And did anyone else pick up on Sean’s comments about taking golf too seriously after the putting tips dialogue? Seems everyone wants to write and talk about Tiger giving advice, which is obviously very cool. O’Hair went on to say that for the last 6-7 weeks he wasn’t having as much fun, kind of down on his game. He said, paraphrasing, ‘after all, this is my profession and I’m supposed to take it seriously [he thought]. Yet when I arrived here I decided to let it all go and was just going to relax more and have fun.’ Sean allowed himself to relax and have some fun with his golf. That’s the big reminder to all of us. How easy it is to fall into the trap that it’s serious. Next thing you know we’re not having fun and our scoring reflects that. So, lighten up and have fun with it! Even professionals have to catch themselves from spiraling downward with the fun quotient. All it takes is a simple shift in perspective and many will not allow themselves to “go there” and have fun – they want to take it sooooo damn serious until it kills em. Have fun and lighten up for God’s sake!!! When you’re having fun, the scoring will take care of itself.


“Why am I such a chicken,” Dinara Safina

June 14, 2009 · Filed Under Golf Tips, Mental Golf, Tiger Woods · Comment 

The 2009 Women’s French Open Final

Tennis and golf are similar sports when it comes to the mind, mental toughness, handling pressure and stress…anxiety, fears, being in the now versus getting ahead of ourselves.

First, congratulations to #7 Swetlana Kuznetsova defeating Dinara Safina #1 in The French Open final 6-4, 6-2.

I enjoy watching those pursuing excellence in their sport of choice. I enjoy observing how athletes handle themselves in being their best. We can learn from the triumphs and the disasters, and treating those two imposters just the same, as Bobby Jones finally began to understand after years of coming in second.

As a life & mental golf performance coach I can certainly relate to the play from both of these tennis giants. I can feel their emotions and thoughts. Swetlana came out on top today…she was the one who was more calm and relaxed. Her thoughts were to go out there and, “have fun and enjoy it.” The pressure fell too deeply on the one who wanted it so badly she ended up pushing it further away. You could see it slipping as she missed shots and started pressing. Finally, she let it out in front of the whole world to see and hear, “Why am I such a chicken,” almost gesturing to her coach as she expressed her truth to herself. Why am I such a chicken is a great question to ask ourselves.

NBC TV announcers and analysts Mary Carillo and John McEnroe stated many keen observations about this match. It is my mission to pass these observations on to you in hopes that you and I will take our own game to new levels of mental toughness overcoming the fears, the chicken, or demons that lie within us.

Carillo and McEnroe picked up upon this energy as they witnessed the negative emotions, tenseness, and mental roadblocks get the best of the world’s #1. Carillo noted that Safina allows her nakedness to come through, often expressing her emotions when she breaks down, often crying. It’s my feeling that Safina wants it so badly that she pushes it further away. She prepares herself for this moment…yet the moment got the best of her. She gets ahead of herself and out of the now, and it is in the now where The Zone resides. “Just get out of your own way,” Carillo stated. “Easier said than done Mary, it’s a whole lot cozier up here,” McEnroe noted. “Just stay in the moment here…classic one shot at a time and this match would be far from over,” McEnroe continued as we all felt the pressure on Safina’s shoulders. As the breakdown continued there is a tendency to spiral further out of control, McEnroe reiterated, “You can see how the nerves are wreaking havoc on Safina.” The double fault to end the match ended the nightmare.

Now it’s a question of what can Safina do to keep her faith and belief in herself, so that the nightmare goes away? The answer: you’ve got to keep activating more and more beneficial beliefs and allow them to take root into your self-image, which is lodged within your subconscious brain, which runs everything in your life, including your tennis and golf game. Eventually you give more “air time” to beneficial beliefs and you literally drown out less beneficial ones – you become a new you.

So how do we create a winner’s self-image? Is it a perception that in order to win we then can believe in ourselves, that we are losers unless we win? Or, do we believe in ourselves, be happy, enjoy the moment and let winning take care of it self? How does one win? What is the secret or magic formula? What is the answer to all of this madness? How does one overcome “throwing up” all over oneself on the golf course – similar to what Safina just experienced in The 2009 French Open Final? What can we learn from all of this? What can we do to build that champions self-image?

Sit with these questions and answer them on your own. What do you think? Yes, we must experience this ourselves if we so choose to put ourselves on the line. My answer: it’s about creating a winner’s or champions self-image of ourselves. I show and tell you how to do this in Chapter 15 of my book The Fairway of Life. How much time you invest in yourself is a direct match to what you will reap. For now, seek to find good feeling thoughts no matter what. Stay in the now, and remember golf, like life and tennis, are supposed to be fun!

Dinara Safina is a great champion…and if she doesn’t know it…then that’s the problem! The same goes for all of us. Feed your mind, heart, and soul the nutrition that empowers you – the gift of believing in yourself, and loving yourself just exactly as you are…all the while gravitating toward the picture you are painting of what you prefer. Act as if it is so. “Be as you wish to seem,” Socrates

“I refuse to give into fear, real or imagined, or to be afraid either consciously or unconsciously of anything or anyone.”

“I smile at my obstacles.”

—Tiger Woods


Charles Barkley – The Swing vs. The Mind

May 10, 2009 · Filed Under Golf Channel, Golf Tips, Mental Golf · 1 Comment 

The man speaks his mind…openly and candidly. Charles Barkley is an icon of epidemic proportions. Charles is a fun character to observe. He shows up big wherever he goes, sometimes too big…and now he’s a case study for one of the most brilliant golf instructors in the world. He’s the Hank Haney Project, golf instructor to Tiger Woods, as seen on The Golf Channel. Will Hank succeed in his quest in making Charles Barkley a better golfer?

I think the answer to that question is certainly “yes,” at least to some degree by sheer exposure and routine. Hank seems to believe that the problem is with his swing plane, not his mind. However, others like Padraig Harrington thinks that it’s all in Charles’ head and says he “needs a shrink.” Which is it? Is it all swing or all in his head?

Perhaps it’s a little bit of both. Let’s face it, Charles’ has been seen in celebrity pro-ams…and he can be downright dangerous. His swing is awkward and out of plane…so a correction is part of this process. He can also use some redirection with his beliefs and how he talks to himself. Perhaps he’s sooooooooo candidly open and honest to a fault. Keep thinking what you’ve always thought and you will get what you’ve always gotten.

Charles says he’s not getting any better when it comes time to play the course…hence a self-fulfilling prophecy. Or he tells himself that he’s not very good. Another obstacle to him playing his best is that he keeps yapping his trap about how he’s going to beat others. His ego gets the best of him, which takes him even further out of his natural zone or flow. Charles is a piece of work and he gets what he’s asking for…it’s a perfect match.

Now, if he really wanted to get better, I would suggest that he set his intention and begin acting as if it is already so. In other words, Charles, start telling your self a new story instead of the reality of “how it is.” I would invite Charles to return to dreaming his dream, like when you were young and ambitious with visions of being your best as a basketball player. We gravitate toward the picture we are painting. I see doubt and negative thoughts and self-sabotage, along with his thoughts of playing against another (a big ego) being the real culprit or obstacle to him playing his best. It will be interesting to watch Haney perform his magic and see if this mind-memory connection to his golf swing will click and work for Charles on the course when it counts. However, I know that golf is more than just swing plane. Swinging on plane in a repetitive manner must help with some degree of confidence…you would think?

I would go back to the drawing board with Charles and have him set a new intention to the kind of golfer he desires to be. Golf and life will proceed out of your intentions you set for them. I would suggest that he invest the time to begin creating and building a new champion’s self-image within his subconscious mind, “…the five-inch space between his ears,” Bobby Jones. Because our self-image of ourselves runs everything in our life, including our golf game. It’s up to Charles for him to believe in himself. That’s the real key. There’s a balance and harmony between mind, body, and spirit in order to be our best. We gravitate toward the picture we are painting of our self. Charles is his own worst enemy. “We have met the enemy, and he is us,” Pogo. What do you think, Charles?


Better Tomorrow

February 4, 2009 · Filed Under Mental Golf, Tiger Woods · 2 Comments 

“The greatest thing about tomorrow is I will be better than I am today. I will be better as a golfer, and I will be better as a person. That’s the beauty of tomorrow. The lessons I learn today I will apply tomorrow, and I will be better. It’s a lifelong ambition to get better.”

Tiger Woods said that and he was right. Yet let us not lose sight of today. Remember to enjoy the journey that each present moment has to offer. Embrace each experience (the highs and the lows) while eagerly anticipating your next step down The Fairway of Life.

My purpose and intention is to attract all of those desiring to become a better golfer, a better human being. And in this message, you never know what might come out of this. Like myself, I invite you to embrace the same message that Dr. Wayne Dyer aspires too. “I am no better than anyone else, I am just becoming better than I used to be.”

There are 27 million golfers in the United States of America and perhaps a half billion world-wide. Most, if not all, have experienced some form of anger, frustration, fear of failing or success, and never seem to get any better. It’s a vicious cycle once it starts. This is why I do what I do. I have been there myself. I’m here to offer a new way, a new hope, a new understanding about golf and life…a new understanding that can change everything. This is my unique gift that I offer humanity – the half a billion golfers on the face of the earth. It doesn’t matter if you simply wish to have more fun, break 90, or lower your stroke average by a couple tenths – this program is for all who are drawn to hear this message.

It is my intention to ease the vicious cycle of fear and frustration that we have all allowed to run our lives. How do we do this? By telling a new story, by having a dream, by acting as if it is so for what we do desire, by reaching for better feeling thoughts, by being out of our mind, by allowing the flow of Well-Being, by connecting with who we really are, and by going with the flow – being in The Zone. It’s all of these things and even more. Stay tuned – it’s about being tuned in, turned on, and tapped in.

How does this happen? The first step is to ASK! You must ask for what it is you desire. Next, the universe will answer – always does. The third step is to align with your asking vibrationally and allow it to be. Remember: the “yeah buts” kill the whole deal.

Once you do fully commit to your hearts desire you will be shown the way…miracles unfold as Providence moves too:

· Attitude and demeanor changes
· Awareness and observation heightens
· Consciousness expands
· Understanding increases
· Confidence soars
· Fears melt away
· Shots fly on line
· Putts drop

And so shall it be. Give thanks and gratitude with each next logical step of the way!

Warmly,

“Coach” Rand
Life & Mental Golf Performance Coach
Sport & Athletic Administration, MA
Inspiring Excellence Within!
P.S. It’s not too late to sign-up to participate in our live winter
coaching sessions from the comfort of your home tele-conference style… There are audio coaching files available to get you caught up to speed if you so choose. What are you more committed too?Just click the link below and join in the fun! Isn’t it about time you get back into the game with the desire to more fully express yourself with freedom and less internal resistance!
http://randmarquardt.com/mentaledgegolfcoachingprogram.htm


The Grind & The Zone

January 25, 2009 · Filed Under Golf Tips, Mental Golf, Tiger Woods · 1 Comment 

Which comes first, the chicken or the egg? In golf I liken the analogy of which comes first, The Grind or The Zone? Which comes first…The Grind so that we can find The Zone or relief so that we can avoid the struggle? How would we know what The Zone is unless we first experienced being out of The Zone and being in a struggle? Perhaps by working through these understandings we can choose to have better control over our own self.

We tend to create this image that golf is hard and it is a grind. While it is certainly an admirable trait to grind it out versus giving up, our aim is to find relief and align ourselves with feeling good, which gives us confidence and a belief in ourselves, otherwise known as being in The Zone. Whereas, The Grind is often thought of as a buckling-down approach—whatever it takes to scrape out our best. Admirable: yet not ideal.

Many of us have a tendency to make things out to be such a struggle, such a grind; most of us end up paddling real hard against the current because we think that is how golf and life is supposed to be: a constant challenge, a hard-fought battle, a grind. Who told you so? Some people even get so good at it, that they actually embrace the grind every time out, perhaps it’s a self-defense concept they created to allow them to make sense of it all. It’s like we hear them saying, “Hey look at me! I’m struggling really hard over here.” Or, after the round, “It was a real grind out there.” Sometimes we give them a pat on the back, “That’s my chip off the old block. Keep up the good work.” However, the truth be told, in those moments of the struggle we end up taking ourselves out of The Zone once again. The grind is some sort of resistance or rationalization that is blocking the flow of Well-Being, which is where The Zone exists. What is causing you to grind it out? And I know sometimes it just feels that way. I’m inviting you to relax into this game, find some relief and learn to go with the flow. Remember golf is supposed to be fun. Many think the answer is to keep on paddling really, really hard–beating more golf balls than ever before. This kind of repetitive vicious cycle keeps repeating itself over and over again. Like Einstein reminds us about the definition of insanity. You can’t solve a problem with the same energy that created it.

I hear you when thinking about how Tiger often talks about how much of a grind it was “out there.” I’m not saying this feeling doesn’t exist. I’m just saying we all can do a little bit better than we used too…even Tiger. And when we do a little bit better than we used too – we end up playing a little better. The spiral moves upward versus the other way around. The better it gets…the better it gets.

Tiger’s grind on the other hand may be slightly different from the rest of us mere mortals, wouldn’t you say? He misses three or four fairways or the pin by 25 feet on a couple occasions and he’s missed the shot. We end up in the blackberry bushes or tall weeds 30 yards from the green. His desires and expectations are a tad higher. Plus, he aligns his vibrational energy to match what he intends and expects. He executes and performs to what he visualizes more often than not. In other words, Tigers allows his intention to be. He’s in alignment with his asking. That’s what makes Tiger tick. What a mindset and focus. Imagine Tiger’s view of the field and that narrow window or rectangle of where he intends to play the shot giving his best effort in this moment on this particular shot or putt. Go be something similar to this mindset yourself. Begin visualizing and narrowing your field. The shot produces the swing, not the other way around. With a mindset like Tiger’s we too can become better tomorrow than we are today.

What you don’t hear is how often Tiger is actually clicking along and playing pretty well. He does play in the now. However, his mindset is always wanting to be better tomorrow than today. That’s his inspiration and motivation. Tiger appears to be never satisfied; yet he is still the greatest ever. He’s hungry and he’s humble. I’d be surprised if he isn’t absolutely ecstatic on the inside for everything he has accomplished and absolutely thrilled with how he plays when he’s on. What I see is that he doesn’t want to lose his edge. He just doesn’t want to be or get complacent. He’s on a mission. It’s called 19 majors – then perhaps more. To be the world’s best means you hold the most majors on your mantle.

Tiger really does play pretty damn good golf after it is all said and done; wouldn’t you say? When Tiger is on – which is often – he is pointing his kayak downstream and going with the flow. It’s just that simple. He’s in alignment with his Source and desire to be his absolute best…world’s best. What more is there? Tiger has set the bar and keeps breaking it. Tiger keeps imprinting even more of a champion’s self-image upon the inner workings of his subconscious mind…and so can you and I.

Wouldn’t it be easier to point your kayak in the direction of the current and simply go with the flow of the stream? Wouldn’t it be easier to allow yourself the freedom to build the sandcastle, skip the stone, or swing the club with your natural most inspired state of being and simply go with the flow? Wouldn’t it be easier to play like you practice, like no one is watching, or execute like it was your practice swing: effortless and less arduous? Wouldn’t it be easier to make your first putt more often than when you drop a second ball in its place? Second putts made. Wouldn’t it be easier if you really knew what you are doing when you are practicing and you were practicing mentally in The Zone? The Flow is The Zone. The Zone is always present. There is only The Zone, a source of Well-Being—which you are either allowing, or not. Everything else is resistance or a block or an obstacle to The Zone that is always flowing.

It’s really pretty simple; remove the resistance, block, or obstacle and allow the Well-Being in. Your Well-Being is The Zone. The Zone is always present. The Zone is going with the flow.

The best analogy I could give you is watching young children play. They’re in The Zone practically all the time. They don’t know any better or any different, they haven’t been socialized or conditioned to our cultural story yet. There is no fear of failure or fear of success they are just being themselves. They’re not being judged or think they are being judged. They don’t think about results, they just do it.

Coaches Notes: A deeper lesson in this whole process is how we encourage, support, and guide another. While our intentions may mean well there is a fine line between critiquing and judging performance and giving advice versus offering positive feedback and offering support and guidance. Asking what questions at the “right” time allows the student to reflect and perhaps make the changes themselves. Invite the student to ask the questions themselves. Invite the student to explore the understanding that the answer and wisdom lies within them. Pointing out body positions through a camera film perhaps allows the student to see potential opportunity for growth.

Another analogy of being in The Zone is when Tiger is throwing darts and sinking putts. Tiger focuses on the moment putting forth his very best effort on this drive, on this swing, and on this putt – and he’s not concerned about his result or outcome until after it happens, which in Tiger’s case most often is a great result. He’s tuned in, turned on, tapped in – he’s locked in on this very moment. Plus he’s like a kid having fun. Where did Tiger get his mental toughness? Was it from Mom and Pop, or within? Is it nurture or nature? Perhaps it’s a little bit of both exposures; whatever he allows to filter into his subconscious mind.


Divine Feelings in 2009 - Part II

January 17, 2009 · Filed Under Golf Tips, Mental Golf · Comment 

We play out best in life and golf when we are being our most inspired state of being, whatever that is for each of us. What are those feelings of being that most resonate with you when you are being your best? Are you being clear, wise, connected, knowing? Or are you being happy, peaceful, following your bliss? Are you feeling exhilaration, eager anticipation, or calmness in the moment like a simple stroll in the park? Whatever your most inspired state of being and how you feel when you are being your best is what I am asking you to reach for. The more we train ourselves into being this first, the easier it will be to have what we desire, and do what we wanted all along - play our best golf! I’m simply inviting you to go straight into being that. Here’s a few mental tips to practice in your daily routine. Take a few minutes each day to practice feeling the divine feelings that make you feel good.

Now in the stillness of your soul or meditation or prayer of your mind, body, and spirit feel the feelings and real involve all your senses to anchor (or remind) you to what your soul is really after. That’s all I’m really doing reminding you to what you already know. To better serve you and anchor these feelings simply follow these 8 steps or make up your own:

1. Call forth the sights or images that align with your feelings. It could be your dream, your meditation, your prayer, a calm lake, a gentle flowing stream, or recalling those special moments when you were playing your best golf. Simply allow yourself to see the images you have called forth to anchor that divine feeling you wish to experience.
2. Call forth the feelings that align with your most inspired state of being. Am I feeling appreciation, gratitude, humility, peace, harmony, joy, love, and Well-Being flow through my body? Am I feeling empowered, on fire, freedom to express, and a feeling of just knowing? Am I being clear, wise, connected, or happy? Am I being who I really am? Am I going with the flow? Personally, I have a humble, yet inspired feeling that when I’m playing my best golf I feel I am on top of the world, and I am most grateful to Source Energy in experiencing that. I thank God for allowing this wonderful state of being to flow to me and through me.
3. Call forth the sounds or vibrations that most resonate with that feeling. It could be church bells, birds chirping, or a favorite song on your mp3 player, a well-struck golf ball, or communication with Source Energy. Example: When I’m in The Zone I hear the Bruce Springsteen song lyrics, “…whoa oh oh I’m on fire.” Then I go on with other thoughts about life or nature until it is time to hit another golf shot. I’m resonating in the now feeling good. Identify what vibration that would smell like? Pure, natural, pine trees, cedar, chocolate, fresh cut crass, or magic in the air? Tiger Woods and his caddie, Stevie pay attention to all of these senses between golf shots even the smell of a hot dog from the gallery. It helps to ground us in the present moment. What are the colors that you most associate with? Are they green like nature, or blue like the sky, or white like the fallen snow, or red like the pureness of heart?
4. Next, find a sentence or two that will affirm these feelings. Find, a phrase or an expression of your highest Self. “I am an extension of Source Energy and Well-Being flows to me and through me.” It could be your mantra or prayer. It could come from an inspirational quote, song, or from a poem. “I’m on fire.” Pick one or two of these phrases that most align with the agenda of your soul as you “Follow your bliss,” by Joseph Campbell. Pick a word that will describe these feelings, like “Serenity,” “Peaceful,” or “Joy.”
5. As you visualize upon these feelings and your ideal state of being allow the wisdom within you to take action as you gravite towards the picture you paint in your dreams. Now that you can see and feel and be what your end result or dream may look like simply take action, and as Socrates used to say, “Be as you wish to seem.” Take action that will support your journey along your true path and simply act as if it is so. Simply behave as if you already have this. No worries because once you make the commitment to be this, the hows will present themselves in a most enlightening and awe-inspiring way. God works in mystery ways my friends and very often you will be presented with this understanding in ways beyond your wildest imagination. Ask and it is given. Now be aware and align yourself with your asking and soon you will be living this manifestation, this life of your dreams. Be as you wish to seem and act as if it so. Let Go and let God. Go ahead and take action and ground yourself with these new thoughts, which form our behavior that will ultimately get deposited into the treasury of your subconscious mind – that runs everything in your life including your golf game. The thoughts, words, and action forming your new behavior will come in many forms, just as does God. You cannot miss them once you listen. Your job is to be who you really are, follow your bliss and be as you wish to seem. Be the feelings of the divine expression of who you really are and then you will do, act, and behave from that state which will produce your having what you wanted all along. You simply sync up with how life really works.
6. Remember The Magic Formula: End Result (your dream, your intention) plus Action (just take the next logical step) equals The Hows (divine inspiration) plus Manifestation (living your dream). You live the life of your dreams.
7. Journal, create a vision board, post notes, anchor yourself with your newfound desire, and take action. Keep on asking yourself, will this make me a better me?
8. Now, go to sleep with this new intention and really involve all your senses and feelings. Spend 5-10 minutes visualizing and giving thanks. Wake up in the morning feeling good. Spend another 5-10 minutes visualizing and giving thanks. Show up big with everyone in your life and embrace the uggs, and the highs and lows along The Fairway of Life. It’s all a “perfect plan” unfolding right in front of your eyes. Spend 15-20 minutes meditating or being still every day away from all the normal noise of the world and things to do. Very soon you won’t have to worry about your New Years Resolutions because you’ll be living your dream and becoming everything you desired all along. It all comes full circle. “Be as you wish to seem,” Socrates.

Warmly,

Coach


Be Intent – Be As You Wish To Seem

December 25, 2008 · Filed Under Golf Tips, Mental Golf, Tiger Woods · Comment 

The law of attraction states that which is likened unto it self is drawn. Thoughts create things and thoughts create swings. We become what we think. Intentions are a form of focused thought, similar to a goal, a desire from within, or having a dream. To be intent is to set your intention upon your desire where you literally drown out any other reverberation to the contrary. My friend Melissa from New Zealand and friends have created an entire program called beintent.com focusing on inspiring and drawing out your gifts that lie within.

In the words of Socrates, this means to “be as you wish to seem.” Think about it. Simply be as you wish to seem is such a simple, yet enlightening understanding. The same goes for everything else in our life. Mahatma Gandhi declared that we must be the change we wish to see in the world. To be as you wish to seem comes from a calling deep within your soul…it is your hearts desire and this desire if strong enough will over-ride any other vibration or belief you may have – and most of us carry with us a limited belief system based upon following the ways of the world. Most of us have given up on our dreams and neglected this key inspiration that springs forth from our desire. The real key or secret is to break free from this limited based thinking, get back on your true path, listen to the whisper of your soul, and be your hearts desires – as you wish to seem and act as if it was so.

When we are being as we wish to seem we gravitate toward the picture we are painting in our minds eye. This is what Tiger Woods dreamt about long before he eventually became the world’s #1 golfer. Be as you wish to seem and act as if it is so. Then one day you wake up living your dream. And whenever you are not being as you wish to seem, stop, catch yourself, find relief, and reach for the best feeling thought you can. Tiger refuses to give in to any fear either real or imagined that is out of alignment with his thinking of who he choses to be and become. Tiger knows there is only Well-Being flowing to him and through him. He’s free to fully express himself to his full potential. Isn’t that what we all want - freedom to fully express ourselves to our full potential. You tell me what you want and I’ll show you how to get it! The answer: One by one we let go of all the resistances, obstacles, or illusions we’ve allowed to run our subconscious mind. “Removing the clouds does not cause the sun to shine, but merely reveals that which was hidden all along,” Dr. David R. Hawkins. You see The Zone is like the sun, always flowing.

What kind of golfer do you desire to be? What kind of a person do you desire to be? Go straight into being that. Neale Donald Walsch talks about this be, do, have principle in his Conversations with God books and international speaking engagements. The Be-Do-Have Paradigm is another universal and spiritual law of creation. Most people get it backwards; they think that when they finally have this, then they will be able to do that, and then they can be this. In his book, Conversations with God, Book 3, Neale Donald Walsch discusses this principle with greater clarity. And you can substitute your own descriptions as they relate to your life on and off the golf course. I use Neale’s template and add golf specific examples to it. I find this very interesting as all of life operates the same way.

Most people believe if they have a thing (more time, more money, more love, a better golf game), then they can finally do a thing (write a book, go on vacation, buy a home, take up a hobby, undertake a relationship, really play better golf), which will allow them to be a thing (happy, peaceful, content, in love, or a calm, confident golfer).

In actuality, they are reversing the Be-Do-Have Paradigm. In the universe as it really is (as opposed to how you think it is), “havingness” does not produce “beingness,” but the other way around. First you “be” a thing called “happy” (or “knowing,” or “wise,” or “compassionate,” “calm,” “clear,” or whatever), then you start “doing” things from this place of beingness—and soon you discover that what you are doing winds up bringing you the things you’ve always wanted to “have.”

The way to set this creative process (and that’s what this is . . . the process of creation) into motion is to look at what it is you want to “have,” ask yourself what you think you would “be” if you “had” that, then go right straight to being. In this way you reverse the way you’ve been using the Be-Do-Have Paradigm—in actuality, set it right—and work with, rather than against, the creative power of the universe. Here is the short way of stating this principle: In life, you do not have to do anything. It is all a question of what you are being.

As in golf, so in life it is a matter of what you are being. Your state of beingness sets the stage for what you are doing, what you will have, and for how you will play. Your state of being (focused, clear, creative, artistic, poetic, confident, relaxed, calm, present, machine-like) produces your doing (your takeaway, back swing, rhythm, tempo, lag, whip, strike, follow through) which allows you to have (scoring, enjoyment, fun, prize money). It is the order of life’s paradigm that matters. You are a human being first. So stop trying to find the right and perfect thing to do and start creating the right and perfect thing to be. Be your most inspired state of being on the golf course and allow yourself to do it. Then you will be having fun and the results, scoring, or prize money will take care of itself.

Be as you wish to seem, be your hearts desire, and listen to your feelings, which is the language of your soul. You are brilliant and magnificent, worthy and loved, and if you do not know that, then that’s the problem and it’s high time you get back in the game focusing on the solution. You can be, do, or have whatever your heart desires.


The Magic Formula

December 12, 2008 · Filed Under Golf Tips, Mental Golf, Tiger Woods · 2 Comments 

Want to play your best golf? It all starts here, right now. It all starts with a thought. We become what we think. A thought is the start of something bigger. Call it whatever you wish. A thought can be a goal, an intention, or a dream. Thoughts bubble up through our asking, which come through our dreams, our prayers, or our meditation. We all are asking beings with new desires. Living the life of our dreams is why we chose to come forth into this magnificent world filled with all kinds of ingredients to choose from.

Tiger first dreamt about being the best golfer in the world. That’s step #1. So, the magic formula works this way.
1. Have a dream and envision the end result first. Really involve all your senses.
2. Start now – take action. You don’t have to wait until you are ready. You don’t have to have it all figured out. You don’t have to know how. You just have to take the next logical step. Commit to taking action – NOW! The how’s will come to you. Try on this quote largely attributed to Johann Wolfgang von Goethe:

Until one is committed, there is hesitancy, the chance to draw back. Concerning all acts of initiative (and creation), there is one elementary truth, the ignorance of which kills countless ideas and splendid plans: that the moment one definitely commits oneself, then Providence moves too. All sorts of things occur to help one that would never otherwise have occurred. A whole stream of events issues from the decision, raising in one’s favor all manner of unforeseen incidents and meetings and material assistance, which no man could have dreamed would have come his way. Whatever you can do, or dream you can do, begin it. Boldness has genius, power, and magic in it. Begin it now.

3. The how’s will come as soon as you fully commit and take action from the thoughts, which have given life to having a dream.
4. Manifestation is living the experience in which you created. One day you simply wake up realizing you are living your dream. It is as simple and as complex as that!
5. Remember the Magic Formula for success, which is absolutely the amount of joy that you feel:

Dream (end result) + Action (commitment) = How’s (Providence – divine inspiration) + manifestation (perceived understanding from the eye of the beholder that you are actually living your dream).

Remember you are brilliant, worthy, and magnificent just exactly as you are. Be who you really are. Align with the abundant stream of Well-Being. That’s what this “The Zone” stuff is all about. Go with the flow!

All successful people practice this formula whether they are aware of it or not. They harness the power of intention and commit to a goal or a dream and move forward—and you can do this too! We all have the same chemistry makeup and ability to succeed with the gifts and talents within us. And it’s all relative to each one of us. We all have our own unique gifts to offer humanity. What we are really asking for is the freedom to fully express ourselves to our full potential. This magic formula will set you on your way.

So, instead of just watching your heroes on television and saying, “I wish I had what they have,” which is a form of projection, focus, lock onto the moment, become mentally strong, and be it and do it yourself! We all are modeling something, we all can dream. Instead of thinking wistfully about the accomplishments of Tiger or Lorena (Ochoa) or any other exemplary person or athlete, choose to model who they are and what they do. Or decide to become something entirely new, on your own, that you envision yourself to be. You have the power within you. Take back your own power – Espavo.

Follow your bliss. Keep on keeping on.


The Better It Gets…The Better It Gets

September 14, 2008 · Filed Under Golf Tips, Mental Golf, Tiger Woods · Comment 

Tiger Woods is on a mission to become the greatest golfer and champion of all time. A major mindset for him is 19. That’s 19 majors golf championships – one better than the great champion golfer, Jack Nicklaus. Tiger currently stands at number 14. Tiger also talks about getting better all the time. What he did yesterday is gone. He has an intense desire to become better than he used to be. He talks openly about his desire.

The biggest point around this discussion of getting better is the better it gets the better it really does get. When these new positive focus and belief thoughts filter deeply into our subconscious mind we really do gravitate toward and become our new thoughts. Yes, thoughts create things and thoughts create swings. We Become What We Think. That’s the mental game of golf – “The five-inch space between the ears,” Bobby Jones. As you gravitate and fine tune your thoughts upon all the good things you desire the better it really does get. Our success is measured by the amount of joy we feel around these thoughts about who we are, our self-image, which is lodged deeply into our subconscious mind.

Our subconscious mind runs everything in our life, including our golf game. Whatever we feed, supplant, imprint, and deposit into the treasury of our subconscious mind we become. Our subconscious mind is like a computer processing its program to a tee, all the way through our entire round…shot after shot…season after season. It’s like a plane on automatic pilot fulfilling its final destination. It’s like the student in school getting grades based upon what she believes is her comfort zone. It’s like the salesman who sells only so many policies or trinkets. We don’t deviate too much from this self-image we have allowed to exist in our subconscious mind, unless we change our thoughts and create more of a champion’s self-image. And whenever we do deviate some, most of us end up right back on track in no time at all, unless we allow a new belief to take root and grow. We’ve all settled for less, for mediocrity all because of our own self-limited belief system that we have allowed to exist. And if being mediocre doesn’t make you slightly upset, then perhaps this kind of message is just not for you? I know I was a tad upset with myself when I found out that I had settled for less. Who wants to be mediocre? Who wants to become their personal best?

So, the obvious question is how do I change my set point of perspective, my comfort zone and belief I have about myself, and my golf game? Change your thoughts and create a new belief about yourself, gradually shrinking or clearing an old belief that is no longer serving you. You’ve got to activate new and more beneficial beliefs giving more air time to that. Just thinking about what you don’t want, or how to deactivate a less than desirable vibration, only draws more of that into your experience. Our work is to feed our subconscious mind more and more beneficial beliefs and focus. Then, you will see that the better it gets…the better it gets.

Tiger is doing it all the time. He wants to get even better, so he thinks better feeling thoughts. And the better it gets, the better it gets. Eventually, you’ll forget about how things used to be, or that things are just the way they are. Instead of thinking it is what it is…move into a new focus and a more positive belief about what it is you prefer – you literally recreate yourself anew. You move from what-is to what it is you are becoming, what you prefer. It is a simple and as complex as that! And if you do not believe it, then that’s the problem. I’ll show you how to do this and break down any resistances you have that may be preventing you from playing full out to your full potential. That’s the mental, emotional, and spiritual side of golf and life. Ohm…

If you truly do want to change for the better you’ve got to change your thoughts around it. If you keep thinking about that this is just the way it is, or you never get any better, then it will be. You’ve fulfilled the self-fulfilling prophecy. You’ll keep regurgitating the same old story. Therefore create a new story and evolve to getting better than you used to be. You’ve got to think like a Tiger. You’ve got to start thinking like a champion. It works for us mere mortals and amateurs too!


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