The One Who Wins

April 1, 2011 · Filed Under Golf Tips, Mental Golf · 1 Comment 

“If you think you can do a thing or think you can’t do a thing, you’re right.”

–Henry Ford.

The one who wins is always the one who is clearest about his wanting and is most expectant of it. This is law without exception. She prevails because The Universe only knows whatever it is being asked, or desired deep from within – and this vibration within never lies. It is law. If you are scared you gravitate toward that. If you think you can’t, you won’t. If you doubt your abilities, if you are tentative you will reap whatever you are sowing. If you get angry, throw clubs, you take yourself further away from being in The Zone. If you don’t know what you desire, you end up getting that as well. Likewise, if you visualize and see your shot, and you just know you’re hitting a great shot (expect it), you’ll produce the swing and the result. That’s called eagerly anticipating, being on fire, or like Tom Watson likes to say, “licking my chops.” Why not experience more of the good stuff on the golf course? You can if you think you can.

The Universe only responds to our own vibrational energy within. Therefore, it pays to be clear, to set clear intentions, and certainly expect, believe, and know it shall be. Like Nick Faldo likes to say, “We gravitate toward the picture we are painting.” We become what we think. What script has been playing over and over in your mind, in your world, along the fairway of life? Change is an eternal process. You can get back in the game, or you can stay stuck in the mediocrity of your own self-imposed, limited belief comfort zone.

Solution: In order to break free from your own self-imposed comfort zone – and that’s where true growth begins – at the end of your comfort zone, one must choose change, one must choose to be uncomfortable, one must feed the subconscious mind with a new script, a new program that eventually squeezes out the old program that is no longer serving our best interest. You’ve got to deposit more and more of these “new” beneficial beliefs into the treasury of your subconscious mind, which runs 95% of your life. Your conscious mind a mere 5% or less. Will this new adventure be nothing but a bed of roses? Absolutely not! You will most likely venture into the juicy depths, coming face to face with all your demons. Most give up at the first sight of uneasiness when going within. It’s scary to go within. It is the most scary and the most liberating experience of all. So you can choose to play it safe or climb down the rabbit hole and take yourself to as far as you desire. Either way, it’s your call. What do you desire to be next?

Another simple, yet intriguing concept along the fairway of life is in understanding what exactly is going on here? First of all, life just is. Second of all, golf just is. There is only one thing really going on. You are playing a game of golf that man invented. You are hitting a little white ball down a fairway onto a green and putting a little white ball into a hole. That’s it. Nothing more. Now, you can certainly choose to enjoy your experience, to enjoy nature, to enjoy your camaraderie, to have fun and give thanks, to become better than you used to be – no better than anyone else, or not?

In the metaphysical world, the way life really is, as opposed to how you think it is, has no idea what competition is. Competition – truly is not. However, it is man who makes up the rules to the game, the prizes, trophies, medals, or money; man provides the platform to play the game, especially when it comes to tournament play. We put ourselves into a position where there is only one prize. Whereas, (in ultimate reality), there are plenty of prizes to go around. If there is any value in competition it is the stimulating of our own wanting and desires. There is incredible value through our role models in the golf arena; they inspire us to become better than we used to be – to rise up to our fuller potential, to push ourselves into becoming our own hearts desire(s). You are your own toughest opponent and that is whom you are always playing against and within.

So, let’s take a more succinct look at the statement: The one who wins is always the one who is clearest about his wanting and is most expectant of it.

The one is anyone and everyone.
Always means it is law, and it never fails.
Clearest is a mindset of understanding, a feeling of being.
Wanting is a hearts desire.
Expectant is a knowing, and a feeling that it shall be.

Here is another simple truth that may just spark a knowing, an understanding within you – that will allow you to get back on track in this manifesting game. Many human beings have simply given up on wanting because they have not received. The reason they have not received is because deep down underneath they have been given their attention to the lack of what they have wanted rather than to what they have wanted. When you give attention to the lack of what you don’t have – you get that too! The Universe responds equally to what you really, really want and what you really, really don’t want.

Examples of conflicting wanting / asking:

I want to have more money. I can’t stand being broke.
I want to play well; I don’t want to be scared.
I want to win this tournament, but I always seem to choke coming down the stretch.
I was playing so well, how come I end up choking?
I want to be a better golfer, but I’m not very good.
I’m a good range player, how come I can’t take it to the course?
I play well by myself, and I tense up around others.
I’m not a very good golfer.

There are literally thousands of scripts within your subconscious mind that is playing itself out time after time within the confines of your own brain. If you want to change, you’ve got to start writing a new script.

Mental Technique: Focus those last five minutes before bed on good feeling thoughts and what you do want. You marinate on what you are giving your attention, focus, visualization, and imagination upon. See your self as you desire to be. Socrates said, “Be as you wish to seem.”

Enjoy the process of co-creating your own reality.


The Secret is The Law of Attraction…

August 12, 2009 · Filed Under Golf Tips, Mental Golf · 2 Comments 

…And it works every time with everything, including our golf game. So…don’t settle for mediocrity, and don’t settle for less anymore.

First, you must ask for what you clearly want – set an intention, visualize your goal, have a dream… Clearly state your end result, whether it is to break 100, be a 7-handicap golfer by the end of summer, or as in the case of Andrew Ruthkoski from Muskegon, Michigan play on the PGA Tour and be top 10 in the world. Like Nick Faldo keeps repeating, we gravitate toward the picture we are painting. Act as if it is so. If you just pretend on a daily basis, no matter how far-fetched, or scary, or silly it may seem that “it” is yours for the taken. Stars will realign and Providence will move through you – you will be shown how, but not until you fully commit. Visualize your end result…stop…take a snapshot picture of what that looks like, notice where you are now…and then make the necessary changes one at a time.

Step two, the second you commit God / The Universe answers – what you really, really want you get. Likewise, what you really, really don’t want you get. Apply this principle to everything, including what you’re thinking with every shot. Yes, we always get what we ask for – even lack or where we don’t want to go. Wanting something and not having it is a lack mentality. “Ask wisely, with love, for everything you want,” Mark Victor Hansen. Simply let it be and give thanks.

Whenever negative thoughts come up begin shifting your attention and thinking to more and more beneficial thoughts and beliefs – gradually you will drown out the negative ones and one day you’ll wake up a new you, letting go of old foolish self-sabotaging behaviors…wondering how it used to be with a smile on your face appreciating becoming your new desire. There is a process in creating a champion’s self-image, which runs everything in our life, including our golf game.

The third step in this process is that you align with this Well-Being, this pure positive energy and allow it in. This is what golfers call being in The Zone…and you can be there more often than ever before. Just take the next logical step. It’s dream plus action, which equals how plus manifestation. The how’s will be clearly shown once you fully commit. Pretty soon…you’re living the life of your dreams. Be patient and embrace the process – growth can be, and usually is messy. Most will want to quit, run away, or crawl back into their shell – or worse blame others and come up with all kinds of excuses. Take responsibility for being the creator of your life and you will be well on your way. You are God’s greatest creation, and you are meant to win!

I emphasis all of this again and again – because most will fail to set such a lofty goal for several negative based reasons, and many will die with the music still in them. Many have “wishful thinking” thoughts waiting to be ready. Summers pass and years go by. The time is now…and you will not have to think but for one second why you received this message today. Most will think they are undeserving or unworthy. Few will trust in the power of intentions and live the life of their dreams.

Remember challenges, adversity, and obstacles are what builds and strengthens our internal fortitude. We are both challenged in this life and blessed with amazing gifts.

For a deeper understanding of these amazing life principles be sure to pick up a copy of my new book, The Fairway of Life: Simple Secrets To Playing Better Golf By Going With The Flow ~.

Namaste,

Rand Marquardt
Life & Mental Golf Performance Coach
Inspiring Excellence Within!

P.S. Remember: Life & Golf are supposed to be fun


The 2009 Masters

April 18, 2009 · Filed Under Golf Tournaments, Mental Golf, Success Stories · Comment 

What drama. What story lines. From the poor beginnings as a 10-year old caddy, Argentine Angel Cabrera emerges as The Masters Champion, his second major after winning the 2007 U.S. Open. Angel took pride in never needing a sports psychologist at his side. Instead, he opted for his trusty pack of cigarettes. There is more than one way to skin a cat. If Angel ever does get rattled it’s after some poor execution where he gets down on himself. On this day, for this occasion, he was the one left standing - for himself and perhaps - for the memory and honor of his fellow countrymen Roberto De Vicenzo.

The 2009 Masters began with some fireworks right from the get-go. The cool Texan, Chad Campbell, started off in record setting form opening with 5 straight birdies. Kenny Perry was playing on house money having accomplished more than he ever imagined with his golf. “Everything is a bonus,” he told us. He’s grateful and appreciative, a true gentlemen and sportsman. He set his goal to play in the 2008 Ryder Cup and now to win 20 times on tour and compete in majors. Everything is going along according to hoyle. It always does. The universe is always yielding to our desires and our asking; now it is up to us to allow it in. Anthony Kim found out he was taking his first round at Augusta National Golf Club way too serious. With the tragic death of Angel’s baseball pitcher, Nick Adenhart, it put it all into perspective for Kim. Life is a precious gift, “That could’ve been me,” he said with a somber heart. Kim set a Masters record with 11 birdies in his second round of golf, posting a 65.

Then came Sunday. First it was Phil to make a charge, next it was Tiger. The roars were deafening throughout the tall pines and magnolias, several groups ahead of the leaders. Everyone was following the two giants - the energy was maddening. The stage was set for a memorable Masters. Then Phil missed two short putts, and Tiger bogeyed…again. Soon after #’s 1 & 2 in the world exited the stage, three were left standing.

Besides the sheer exhilaration of just watching such an event, Nick Faldo provided extraordinary commentary into his own psyche, a past 3-time Masters Champion in 1989, 1990, and 1996. Personally, I resonate with his philosophy more than any other. On the inside I’m not too sure if Faldo’s philosophy is too much different than Cabrera’s mental mindset. It’s just a matter of what works and how we end up believing in ourselves, or not? Cabrera came from nothing but pure desire and sure will. He emerged from the caddy ranks onto the biggest stage of them all - winning a green jacket. Faldo had dreams too. He set intentions; he let his will and his belief in himself turn him into the champion that he is. He practiced training his mind. The key is to find out which way works for you.

Faldo says, “You really got to believe you will make everything. Today I will hole everything.” In order to pull off the shots you need:

Inner courage

Inner knowing

Inner self-belief

Faldo says, “What it takes is to be totally in the moment.” You need:

Creative visualization

A wonderfully def touch

And from high above the Georgia pines the golfing gods on your side

Faldo talks about meditating and how the new guys look at him and say, what’s that? He talks about how he used to meditate twice a day, which allows him to become more present, more peaceful, and helps set the tone and intention for his day and his round.

I write about all of these things in my book, The Fairway of Life: Simple Secrets To Playing Better Golf By Going With The Flow due out in mid-May. The best way is to find out what way works for you. Remember: my way is merely one-way and there are plenty of paths. Do you like what you are seeing with the results in your golf game? Are you making strides? What small action step can you take today that will make you a better you and a better player tomorrow?

Perhaps we can all agree that no matter what: life and golf is supposed to be fun!


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