The Better It Gets…The Better It Gets

September 14, 2008 · Filed Under Golf Tips, Mental Golf, Tiger Woods · Comment 

Tiger Woods is on a mission to become the greatest golfer and champion of all time. A major mindset for him is 19. That’s 19 majors golf championships – one better than the great champion golfer, Jack Nicklaus. Tiger currently stands at number 14. Tiger also talks about getting better all the time. What he did yesterday is gone. He has an intense desire to become better than he used to be. He talks openly about his desire.

The biggest point around this discussion of getting better is the better it gets the better it really does get. When these new positive focus and belief thoughts filter deeply into our subconscious mind we really do gravitate toward and become our new thoughts. Yes, thoughts create things and thoughts create swings. We Become What We Think. That’s the mental game of golf – “The five-inch space between the ears,” Bobby Jones. As you gravitate and fine tune your thoughts upon all the good things you desire the better it really does get. Our success is measured by the amount of joy we feel around these thoughts about who we are, our self-image, which is lodged deeply into our subconscious mind.

Our subconscious mind runs everything in our life, including our golf game. Whatever we feed, supplant, imprint, and deposit into the treasury of our subconscious mind we become. Our subconscious mind is like a computer processing its program to a tee, all the way through our entire round…shot after shot…season after season. It’s like a plane on automatic pilot fulfilling its final destination. It’s like the student in school getting grades based upon what she believes is her comfort zone. It’s like the salesman who sells only so many policies or trinkets. We don’t deviate too much from this self-image we have allowed to exist in our subconscious mind, unless we change our thoughts and create more of a champion’s self-image. And whenever we do deviate some, most of us end up right back on track in no time at all, unless we allow a new belief to take root and grow. We’ve all settled for less, for mediocrity all because of our own self-limited belief system that we have allowed to exist. And if being mediocre doesn’t make you slightly upset, then perhaps this kind of message is just not for you? I know I was a tad upset with myself when I found out that I had settled for less. Who wants to be mediocre? Who wants to become their personal best?

So, the obvious question is how do I change my set point of perspective, my comfort zone and belief I have about myself, and my golf game? Change your thoughts and create a new belief about yourself, gradually shrinking or clearing an old belief that is no longer serving you. You’ve got to activate new and more beneficial beliefs giving more air time to that. Just thinking about what you don’t want, or how to deactivate a less than desirable vibration, only draws more of that into your experience. Our work is to feed our subconscious mind more and more beneficial beliefs and focus. Then, you will see that the better it gets…the better it gets.

Tiger is doing it all the time. He wants to get even better, so he thinks better feeling thoughts. And the better it gets, the better it gets. Eventually, you’ll forget about how things used to be, or that things are just the way they are. Instead of thinking it is what it is…move into a new focus and a more positive belief about what it is you prefer – you literally recreate yourself anew. You move from what-is to what it is you are becoming, what you prefer. It is a simple and as complex as that! And if you do not believe it, then that’s the problem. I’ll show you how to do this and break down any resistances you have that may be preventing you from playing full out to your full potential. That’s the mental, emotional, and spiritual side of golf and life. Ohm…

If you truly do want to change for the better you’ve got to change your thoughts around it. If you keep thinking about that this is just the way it is, or you never get any better, then it will be. You’ve fulfilled the self-fulfilling prophecy. You’ll keep regurgitating the same old story. Therefore create a new story and evolve to getting better than you used to be. You’ve got to think like a Tiger. You’ve got to start thinking like a champion. It works for us mere mortals and amateurs too!


I’m As Nervous As A Cat!

July 30, 2008 · Filed Under Golf Tournaments, Mental Golf · Comment 

Jack Nicklaus once said, “The difference between being nervous and scared is being prepared.” Rocco Mediate, 2008 U.S. Open overtime runner up to Tiger Woods, speaks his truth when describing his emotions and feelings when playing on perhaps the biggest stage in golf there is The U.S. Open stating on camera, “I’ll be as nervous as a cat.” We become what we think.

A couple days ago I was playing a round of golf with my friends and while getting ready to tee off on the 4th hole I told them ‘I’m as nervous as a cat’ through the first three holes…giving them The U.S. Open Rocco quote. Another friend said, “Me too and here I am playing with my buds.”

What is it that causes us to feel this nervous energy run throughout our bodies? I mean a little bit of excitement and eager anticipation is good for the soul. Too much anxiety creates unwanted tension in our mind and body. It’s nerves and it all starts with a thought – a vibration. Those who control, manage, or are able to be with their emotions will ultimately prevail. It was the great Harry Vardon who profoundly said, “There are only two types of player–those who keep their nerves under control and win championships and those who do not.”

By the 4th hole I was able to center and ground myself much better. Rocco talks about the same phenomenon. After we get going some we tend to settle in and get more comfortable. However, if we allow the event to become bigger than it really is in our mind, it will become that, despite the fact that it is not. It’s just a round of golf, a stroll in the park if you will, hitting a little white ball down the fairway and into a little round cup.

Really? I invite you to observe yourself when playing golf next. Really begin to notice and observe your thoughts, feelings, emotions, and any physical symptoms like a racing heart beat, shallow breathing, tension in the neck, or sweaty palms. Just notice. Can you be with that? Because what you look at disappears. Practice detachment from being all caught up in the experience.

Another technique that I like to use is The Mental Edge Golf Technique that focuses on releasing negative or stuck energy and replaces it with a new more positive focus and belief. First we acknowledge the situation, then we accept ourselves exactly was we are, forgive ourselves for feeling this way, and replace these negative aspects with positive ones, like: calm and confident, relaxed and focused, present and joyful…Let it be Easy! I’ll show you how to do it and after a few times you can do it on yourself. Same technique works in lowering your comfort zone as well.

What does it take to become a mentally tough golfer? Post your comments and feedback as we open up this can of worms and start spilling the beans.

Feeling stuck or confused, call me – no charge, no gimmicks.

Play Well and remember Golf Is Supposed To Be Fun,

Rand Marquardt
Author, Teacher, Mental Golf Performance Life Coach
www.golfissupposedtobefun.com
(231) 838 – life (5433)
Inspiring Excellence Within!


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