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FacebookCamilo Villegas wins Honda Classic
Camilo Villegas wins the Honda Classic with a new attitude!
Having worked with sports psychologist Gio Valiante, Camilo is poised to make a run on the PGA Tour. His new attitude is “attitude of gratitude” and to have fun playing golf. Gio suggested Camilo take stock of where he is and just have fun and appreciate. Imagine that! It all comes full circle back to having fun, appreciating, and enjoying the journey. Even golfing great Johnny Miller chimed in, “Appreciate, what a great way of making a living” as Camilo tied a five stroke win with another golfing great, Jack Nicklaus.
Golf is “supposed” to be fun. The “supposed” to be is just a reminder. Professionals are even putting smiley faces on their golf balls as reminders. Isn’t it funny how this fun thing comes full circle. Golf is fun! Too many of us end up taking this golf too damn serious. Hence, frustation sets in. You can’t play your best golf being all pissed off. Lighten up folks and have fun. Guess what, you’ll end up playing better golf simply by appreciating, having fun, and by following your bliss with outrageous joy! Too easy you say? Nah, instead of strugglin’ and trying too hard - just go with the flow ~. The joy is in the journey!
Insights Along The Fairway of Life
Embrace the highs and the lows along the fairway of life.
Most will believe that “seeing is believing.” I say that, “believing is seeing” along the fairway of life.
Daily meditation equals greater awareness and clear focus along the fairway of life.
When I awake I intend and plan for a good day. My anticipation attracts and draws those experiences into my life along the fairway of life.
Reach for the best feeling thought along the fairway of life.
The moment you stop paddling upstream against the current and let the stream turn you in the direction of Well-Being is the moment you find relief along the fairway of life.
In order to BE our best we must become a match to who we say we wish to BE along the fairway of life.
The Vibration Comes First
The Vibration comes first! First, “we” must be a thing called happy, clear, or wise - then we will do and have all that we wanted. In other words first BE as you wish to seem. Be the kind of golfer, or father, or mother, or life’s purpose, you desire. Act as if it is so. Thinking only about what-is, keeps giving you more of what-is. If you keep thinking what you have always thought you will keep getting what you have always gotten. Change your thoughts and you change your life. Changing your thoughts will change the programming of the trillions of individual cells within your body.
The key is to offer a vibration that matches your desire, your intention, your dream rather than matching what-is. Our work is to align with what we prefer and gravitate toward that. As soon as we point in that direction we literally make peace with ourselves and we feel good in our NOW. Stop paddling so hard against the current, drop the oars, and go with the flow. Many will think this is just lazy. It takes hard work to get you to where you are going. I say the joy on the journey is what it is all about. Yes, it really is that easy. But most will think the prize comes to all those who struggle really, really hard. Or they say you’ll get your reward in heaven. All this is; is a common belief that is so prevalent in our society.
Many will say give me what I want, then I’ll be happy. Again, it doesn’t work that way. Be happy and you will take inspired action and almost magically you will have what you have wanted all along.
The ones who truly achieve success do so through the amount of joy they feel on their journey toward the picture or vision they are painting. Yes, you will practice on the things you can improve, but it will be through the joy of the adventure, not the drudgery of the battle. What you visualize your desire; you set the vibration of your intention into motion. You literally gravitate toward living the life of your dreams.
It’s all in the vibration we are offering inside…and our vibrations never lie. What we are manifesting on the outside is a direct match to what we are experiencing on the inside. It’s all about our internal vibration. The Vibration of being and creating comes first!
All of this is meant to free you from the limited belief and self-imposed comfort zone of mediocrity we have all settled for. It’s time to start telling ourselves a new story – one in which we are the masters of our universe. You cannot get rid of a negative thought – you can only begin with more beneficial beliefs that support you. Eventually the negative thoughts begin fading away scarcely remembering they even existed in the first place. The way we re-program our old self-image is to keep depositing more and more beneficial beliefs into the treasury of our subconscious mind.
The Power Lies Within YOU!
Always has been…and always will be.
What is your greatest ambition in life and for your golf game?
What kind of a golfer do you know yourself to be? What do you want?
I came to this decision after years of trying very hard to work on my game – with very little to show for it. If only I could find that magic swing. If only I could drop into the slot. If only I could stay behind the ball. If only I could finish my swing; not be so nervous; remember what I’m doing; be on plane; figure this game out… If only I…
One day while in the middle of an intense internal “spiritual processing” program I announced that while I was here to work on my own internal understandings about God and about Life I also stated that it would be nice to play better golf too! It was if I was too afraid to ask to become a better golfer, ashamed of my fears – hiding behind an insecure little boy. All those years of trying so hard to figure it out – beating one range ball after another. The thought of becoming a better golfer kept coming up and I couldn’t deny it any longer. It was like, hmmm… perhaps this is another reason why I am here as well? I finally asked one of my Life Coaches about it while walking downstairs in a hotel while going to another processing program. Jim asked me what’s holding me back? I said I guess it’s my fears and afraid to play like I know I am capable of. He said, “Can you be with that?” Wow, no one ever gave me that kind of answer. Can I be with it?
As the 33 straight days of intense Life Education Program ended I came back home from my little cocoon, and gradually integrated myself back into “normal” society. Whoa, what a trip! I probably felt a little bit like Ricky Williams, the Miami Dolphins running back when he was off doing his healing and cleansing at his retreat, not too mention what Tiger is going through right now. It’s about coming clean, being authentic, and open to new understandings about life. Anyway, I took in quite a bit of stuff, to say the least. I also learned or was reminded about The Power of Intention, and to trust the power of The Universe, which at one time might have seemed more like the genie with the magic lamp – airy fairy woo-woo stuff.
After all this, I was now “ready” to put this stuff into play. It felt kind of like a test, like okay let’s give this understanding a real life experience. Let’s set a powerful intention. Let’s announce and declare, express and experience, become and fulfill who I really am. The “announce and declare” stuff is what I did. “I’m gonna be a five handicap or less by July 4th.” It stunned me to say this out loud. These are my words, my declaration, and my intention. I knew that you don’t have to know HOW, or BE READY. You just have to set the intention, commit fully, and really trust. That whole summer became an incredible roller coaster ride that tested my resolve, my fears, my acceptance, my perseverance, and my trust. I simply noticed, observed, and allowed whatever to come up, come up. Needless to say, my handicap steadily dropped from a 10 to a 7 to a 4.3 by July 4th. I then proceeded to set a new intention, “Okay Universe, awesome, I’m grateful…now I’m going to be a 2 handicap by the end of the summer.” I ended the summer at a 1.2 handicap.
The trick is learning to maintain an unwavering focus
upon your desired end result, your completed dream, the “finish line,”
without insisting upon, or even contemplating, its means of attainment,
no matter how logical, obvious, or tempting it may seem.
–Totally Unique Thoughts
This was and is my reality and my truth. What works for you, will be your reality and your truth. I’m simply inviting you to get in the game in a new way versus trying so hard to figure it out. Or perhaps you think you’ve already got it figured out? Is it working? That feeling of surrender and letting go, and letting God is what it was like for me. I tried the “I’ll figure this out path for 35 years.” Remember: The Power lies within YOU!
Three levels of awareness: I also see how this evolution and growth works in everything in life, including our golf game. Where are you?
1. Hope – I hope to make a thing happen, but it might not. I sure hope it does.
2. Belief – I have faith a thing will happen. I feel certain it will. I have faith in the outcome.
3. Knowing – I know a thing will happen. Knowing is a statement of fact. The energy of knowing is more powerful than any other energy in The Universe.
* Golf: I love it when I know I will sink this putt, stiff this shot, or hit a great drive!
Be as you wish to seem!
What am I so afraid of?
“Fear of any kind is the number-one enemy of all golfers, regardless of ball-striking and shot making capabilities.”—Jack Nicklaus
I ask you, what are you so afraid of while playing or thinking about this game of golf? Answers will inevitable vary with each individual. And that’s why coaching another in the “mental and emotional aspects” of the game is unique to each golfer, and not a one-size-fits-all approach. However, many of us have had and continue to have similar experiences and tendencies. I’d like to share a few of them with you now. I’d also like to invite you to journal about your own experiences to uncover the block(s) that have been holding you back from expressing yourself freely to play your best golf. And remember go easy on yourself because this game of golf and life is an eternal process and we will never get it all done – it will never be “perfect.” Yet what if it is perfect just the way it is? I like to call it “perfectly imperfect.” Because if you gravitate toward the feeling that you’re never satisfied, then you’ll be never satisfied and this state of emotional being will come more in the form of frustration with perhaps some glimmer of hopefulness.
I’d also like to suggest some different techniques that may cause you to let go of some of your FEARS or False Evidence Appearing Real. These fears are nothing more than your own fantasy appearing real. In my book, The Fairway of Life, I suggest using the Mental Edge Golf Technique as another method to overcoming this perceived fear. It’s a simple form of acknowledgment, acceptance, forgiveness, and creating new more empowering beliefs and focus. In case you haven’t already; pick up a copy – I guarantee if you put even one of the many coaching suggestions or simple secret reminders into place it will benefit you and it will benefit the game of golf by the clarity of your example. Enthusiasm breeds enthusiasm – it’s contagious! Pass it on and pay it forward.
Remember: fear is an illusion in our mind and it is the opposite of who you really are, yet at times it appears as being so real. Therefore, our objective becomes clearing this mental stress, these obstacles that have been holding us back, which eventually leaves only pure positive energy, known to golfers as The Zone. This form of emotional state operates in, and even transcends the joy, knowing, and freedom realm. This is when and where we play our best golf.
Therefore, I invite you to look fear in the eye and simply be with it for a moment. What you look at disappears. I invite you to use affirmations as well. I looked “fear” in the eye and said, you come to me with confusion and darkness and failure…but I come to you in the light and strength of my being. I am in alignment with myself and you cannot stand against me.
“It is only when we have the courage to face things exactly as they are, without any self-deception or illusion, that a light will develop out of events, by which the path to success may be recognized.”
I Ching: Hexagram 5, Hsu – Waiting (Nourishment)
Facing things exactly as they are is the key to becoming better than you used to be. If you are unwilling to accept yourself just exactly as you are right now you will continue to stay stuck living the life of quiet desperation and you will keep getting and repeating the same old mediocre results year after year. You keep thinking you can figure this all out. I know that was me for 35 years of my golfing life.
If you desire change to a more free golf game it begins with accepting yourself and your golf game just exactly as you are and it is – all the while pointing into the direction that you prefer. What you prefer is your asking and it works with the power of intention. What happens next is providence or divine inspiration will begin moving through you and the how’s begin showing up in forms you may never have imagined before. The formula is dreams, or intentions of what you prefer + action = the how’s + manifestation.
Dreams + Action = How’s + Manifestation
In other words you don’t have to be ready and know how – the how’s will be shown to you once you make the 100% commitment and decide to play full out. You have been and are doing the very best you can with the tools and resources that you have available at this particular moment in time. Now you have been giving more. Why – because you are asking and drawn to hear these words. I invite you to simply become aware.
1. First, we must we acknowledge the areas that have been holding us back. We must come clean with ourselves and take note to the things that have been holding us back, our weaknesses, our fears, or things we can improve upon.
2. We need to accept ourselves, and our golf game, exactly as we are and exactly as it is right now, even though we might not like it.
3. We point in the direction of what we prefer. In that moment we make peace with ourselves.
4. If we choose, out of these enlightening understandings will come the clarity and wisdom that will allow us to evolve and grow and expand into more of who we really are; as a golfer and as a human being. It is as simple and as complex as that.
Case Study: what is it that you are so afraid of?
“My shadow and hitting the ball in the shits. It’s a tough shot with danger all around and I don’t want to f**k up. I’ve got a good score going and I don’t want to throw it all away. It takes a lot of work. (Pause) Wait a second what am I getting all jacked up about? I say work, but golf is a fun game. So what if I put the ball in the pond shooting a 39 instead of a 37…so what? I also want to eliminate the bad round or bad nine. I shot 38-52 at Charlevoix Country Club and I need to eliminate the bad round or bad nine.” The following dialogue is what Chris Shepler said when I asked him this question at 10:30 am on Tuesday, January 13, 2010. This is real life stuff for most golfers.
How many issues or blocks from playing his best golf can you name here?
1) I am scared of my own self.
2) I am scared of hitting the ball where I don’t want it to go. A lot of what I don’t want going on here.
3) I am scared to f**k up.
4) I am scared to screw up my score. Too much result-oriented.
5) I am scared to blow it. I want to be more consistent.
6) I feel like I am in a fight.
7) I finally found some relief with acknowledging it’s a fun game. I finally found some relief with thinking so what.
Underneath some of these issues lies the real culprit, hidden and stuffed away deep inside. We have people-pleasing and personal-perfectionism issues. On one hand we want to impress others in showing them what we are capable of. We want to play well for others and show them what we are capable of. On the other hand we want to hit “perfect” or good golf shots and when we don’t we get frustrated. In either case our emotions slide to the lower half of our emotional scale. If left unchecked the downward spiral sets in. Frustration, irritation, and impatience can lead to disappointment, doubt, worry, anger, rage, and even drop so low to feelings of unworthiness and despair. I ask you, can you play your best golf when you are experiencing these kinds of emotions? Of course not!
Here is my simple solution: the moment you begin dropping into negative emotions, below the contentment level, catch yourself and accept and embrace everything exactly as it is. You may not like what just happened, yet you must accept it. Work it out later on the range. Just know that Well-Being will come to you as you are pointing into the direction of what you prefer. You will save more rounds of golf than you can possible imagine. I can’t tell you how many times I have been 5 over par after 3 holes and still posted 77 or 78. Whereas before, lights out I’m mad as hell and I’m not going to take it anymore – for sure 85 or worse.
Here are a couple other things with Chris that I observe: 1) Scared of hitting the ball in the shits, or where I don’t want it to go. Mastering the mental game invites you to begin shifting your focus upon what you do want, eventually giving yourself more and more of that. Once again the trick is to get out of the mindset of not thinking about what you don’t want and more in harmony with what you do. Not thinking about, or not wanting something only draws more of that into your experience. You’ve got to train your mind to focus on what you do want. You’ll find yourself slowly gravitating toward the target in your minds-eye. Rather focus in on what you do want. Remember: the shot produces the swing, not the other way around. Give more airtime to positive beliefs and eventually the old negative thoughts begin fading away. The only way to get rid of negative thoughts is to give more airtime to positive ones. The process:
1) Visualize
2) Visualize
3) Visualize
2) Too much result-oriented and in the future thinking going on. I remind another, just as I remind Chris, that it’s just one shot at a time. Bring yourself to being present, in the now, with this shot right here, right now. Bobby Jones knew this and he was right, yet “It is nothing new or original to say that golf is played one stroke at a time. But it took me many years to realize it.” Everyone needs a reminder, myself included. Now if you want to keep venting and spiraling further out of control, then go ahead and be my guest. Or, you can catch yourself and get back to playing present golf, having fun, pointing in the direction of what you prefer, and allowing it to be. It’s okay – stop beating up on yourself. Lighten up – maybe you can use some extra work out of the bunker? Ya see! Here’s a simple three-step process to let go of too much result-oriented, worrying about where the ball is going, and being in the future process. Focus only on:
1) Good set up
2) Good alignment
3) Good swing
See your trusted PGA golf professional to get you back on the train tracks and the plane of your swing in harmony with your natural way.
Finally, relief comes when we realize that golf is a fun game. Too much seriousness around golf creates too much tension and stress. Look, I’m out here with my friends. It’s a beautiful day. I’m off work (ah Professionals treat it as fun and leisure), and no matter what, I am going to have fun.
Above all, no matter what happens simply acknowledge it, accept it, embrace it, and become an objective detective in your own process. Some days will be better than others. So what? Be like Walter Hagen and simply shrug your shoulders when things don’t necessarily go your way. Eventually if you practice these principles things will improve and the better it gets, the better it gets. It may even seem like a miracle at the end of the round or season. You may just amaze your incredible self. You have so much potential in you; I’m here to draw that out of you.
Be as you wish to seem and act as if it is so,
Rand
Putting To Nowhere
When you are playing or putting your best there is an almost magically effortless stroke. It is as natural as walking or driving your car without thinking. The same can be said about drinking a glass of water. There is no conscious effort to pick up the glass, hold it in your hand, lift your arm, tilt your head, or even swallow, and then to set it down on the counter softly. No, it’s completely natural and effortless. And believe it or not, when you are putting your best you’re not even thinking about it.
Remember when Hardy made the putt in Bagger Vance in the scene at night? He simply let it happen. I’m inviting you to practice more of the same. Obviously, you’ll read your putt. You’ll see the line. You’ll feel the distance. You will take in all the elements such as grain, speed, break, conditions, etc. – your body will process this in a matter of seconds. You’ll go through your normal practice routine. You’ll align your putter blade…and (here’s the secret), just prior to executing…relax, be present, and simply putt to nowhere, which also stands for now here. While the wisdom of your body will be putting to the target, the feeling is a putting to nowhere, giving your best effort, but effortless. All your focus is in the now - head down, eyes over the ball, feeling the line, and distance, shoulders, arms, and hands swinging naturally, almost pendulum like. There’s no flinching or sudden jerk, or any kind of tension whatsoever, just as natural as rolling a ball.
Putting to nowhere and now here are both one and the same. I am putting effortlessly feeling like I am putting to nowhere – even though my mind, body, and spirit have already calculated in everything in perfect harmony. All you have to do is get out of your own way and let it happen. Because if you try too hard to make it happen and want it so badly (too much future and result-oriented process), most likely peeking and coming out of your putt, you will end up pushing it further away. Likewise, if you have past thoughts of previous failure you are also out of the present moment of now. Playing present golf means you are now here in this moment, the only moment you will ever have. Here are the three keys to successful putting:
1. Seek joy first
2. You are now here
3. Putt to nowhere
Practice and remember these three concepts, especially integrating the concept of seeking joy and having fun first, and all the growth you could ever imagine will come joyously and abundantly into your life. Stop taking it so serious, and start having more fun! I guarantee your putting will improve and after it is all said and done so will your scores. Embrace watching your handicap drop. In fact, set an intention to play better golf (stretch your comfort zone) and you will.
Practice Visualization
It takes zero effort when visualizing upon your hearts desire, and your natural state of being. It’s completely natural and effortless when you simply allow yourself to be who you really are. The only thing in your own way is you. On the course if you let results get in the way, embarrassment issues get the best of you, believe you can’t, or any number of other foolish self-sabotaging, limited beliefs run your life then you will absolutely draw more of those unwanted experiences into your life on the golf course.
Instead visualize upon every shot, meditate and set intentions before every round, let joy be your new measure of success and let your imagination become your most familiar vibration. Focus upon what you want, upon what you prefer. Dream and you will gravitate towards the picture you are painting. Stop looking at “what is” and start looking at what you “prefer.”
“Imagine your ideal future. Your imagination is your preview to life’s coming attractions.”
—Albert Einstein
I invite you to visualize and imagine more and therefore look around less. Focus on what you prefer, visualize where you see the ball going. Most are looking around and responding to what they are seeing, i.e. bad shots, trouble on the course, embarrassment of looking bad, fear of playing bad, scared of losing, bogeys and worse, missed putts, all taking you on a downward spiral. Many do not like what they are seeing, which only draws more of those kinds of thoughts – I want that not…I don’t like that…I hate missing that putt…I suck. We get caught in the proverbial catch 22 and there is no place to run, and no place to hide. Visualization upon what you prefer helps pave the way in being your best.
Look, it takes zero effort to feel compassion for a loved one with a health issue. It takes zero effort to feel romantic with a loved one watching a romantic movie. It takes zero effort to play your best golf because it’s outrageously fun.
Therefore, instead of looking at “what is” turn your attention to “what you prefer.” Visualization is the key to playing your best golf. “I never stroked a putt that I hadn’t already made in my mind,” Jack Nicklaus. What’s that called? Visualization! Get yourself into that state of being and you will find yourself in The Zone more often than ever before. You will ultimately play better golf when you let it happen versus trying too hard to make it happen.
Jack Nicklaus pre-shot routine
1. I never hit a golf shot without having a sharp picture of it in my head.
2. First, I “see” where I want the ball to finish.
3. Then I “see” it going there, it’s trajectory and landing.
4. The next “scene” shows me making the swing that will turn the previous images into reality.
Simple Secret Reminder: The shot produces the swing, not the other way around. Most will have a hard time letting go of this trying to control the shot versus just letting it happen…naturally, less arduously, and with zero effort. Visualize, visualize, visualize!
Dialogue With Golf Enthusiast John Rowe
There is nothing more thrilling than a willing student!
John Rowe came to see me personally this past summer upon reading the article in the Petoskey News-Review regarding the releasing of my new book, The Fairway of Life. He just had to have an autographed copy and connect with me personally. I am so grateful he did. As it turns out he remembers my dad from many years ago. I recently received an e-mail from him and asked him if I could share it with all of you. I also provide some of my own feedback and questions back to John. Thanks John! Here’s to keeping on…
Rand,
I finally finished, “The Fairway of Life”. The delay was due mostly to a great September for golf! For the first half of the book it seemed a little like one of my pastor’s sermons; I found myself saying, “I get it, I get it!” Then for the rest of the book, I couldn’t get enough because I REALLY did get it! This is a must read for any golfer whether he’s there already or has lots of room for improvement.
John, interesting that you mention the part about a pastor’s sermon. That’s exactly what I thought I would be asked to become when I fully surrendered to God. I went on to ask John if in his opinion everyone could benefit from the messages in the book, including say a Tiger Woods or Phil Mickelson?
As for Tiger and his peers, if there is such a thing, it seems to me that ANYONE can benefit from a continuing education. That is to say, if they live with an open mind, then they are receptive to new and enlightening concepts; much like rereading the Bible or other spiritual writings. NO ONE got it all the first time through! And surprisingly, many of these very talented athletes will mention a book about their field they have recently read. Phil Mickelson is taking, as well as giving, short game lessons; doesn’t that indicate a continuing desire to learn and teach? My answer is a resounding YES, to your question!
A good teacher teaches what they need to learn even more. Practice the Infallible Formula: cause another to become that which you desire to be even more. Phil does this with his short game video, and Tiger with his clinics.
As a result of reading your book, I have developed for myself 4 main thoughts in anticipation of playing a round:
1) SEE THE BALL, BE THE BALL!
This encompasses all the various swing thoughts such as grip, setup, alignment, spine angle, clubface angle, etc.
2) LET IT HAPPEN!
For me, this replaces my “slow the tempo” thought, which I need when I start to rush my backswing because of a previous miss hit.
3) I AM LIVING THE DREAM!
This a “warm fuzzy” thought on my way to the course to tell myself I am the luckiest guy in the world! It is also a great “comforter” on the course should I begin to doubt why I play the game.
4) I AM A CHAMPION!
The use of this phrase is self-explanatory!!
I put these to use the other day as I played Hawk’s Eye with friends and it really does work! The weather was windy and 45F; why go to Scotland? I played some of my best golf although my score wasn’t great. I three-putted too often.
Just got back from playing 18 at Little Traverse Bay today (10/18) 46F and breezy; my partner was very impressed with my game and I did not tell him of your book yet, because I didn’t want his unsolicited observation tainted. He says something wonderful has changed in my game. As a note to you for future reference, his name is R** L********; just so you know a name of a real person who didn’t know before hand what he was seeing!!
Thanks for the walk,
John Rowe
Coaching Andrew Ruthkoski
Andrew is both hungry and humble and now wants to play on the PGA Tour more than ever. I invite him to keep dreaming his dream and visualizing upon the kind of golfer he desires to be. Be as you wish to seem. Act as if it is so. Paint the picture and gravitate towards that. Walk, talk, play, and carry yourself like the champion that you are…all the while lightening up and having fun along the fairway of life. Not to take anything too serious here either. Isn’t being spiritual a weird thing? I know Andrew belongs, now it’s just a matter for him to realize that, similar to Baggar Vance. What will Andrew chose to be next? What will Andrew chose to do next?
Andrew and I texted back and forth on the phone and spoke at length from his disappointing return from Q-School last night while returning from South Carolina. 71-70-69-69 is nothing to be ashamed about. This time he missed by two shots. He has made it to stage II before. For the most part from tee to green his game is pretty darn good. It’s his putting that got the best of him on this particular trip and occasionally he gets ahead of himself out of the present moment thinking he must birdie future holes he hasn’t played yet. I also invite Andrew to think of a lie as just a lie, no judgments, simply an observation. Then commit to the shot.
At Q-School his putting let him down and a few other minor lapses. Like all of us, Andrew occasionally sends mixed messages to himself prior to executing his shots. I call this “vibrational energy” we are feeling. On certain shots he may think where he doesn’t want the ball to go, he sometimes gets in the mindset of having to guide it, and then when it comes to putting and certain shots he, “Wants to lose the junk and mixed messages, a feeling that I want to get rid of.” He said he has played and putted extremely well for the last three months, “now I couldn’t read the grain.” He got into a funk on the green unless he stiffed his shots. Notice when he said he couldn’t…that’s the energy we get back in return, usually in the form of a missed putt. Jack Nicklaus never made a putt that he first didn’t already make in his mind, in how he was visualizing it. There’s a feeling of allowing it v ersus resisting it.
I explain to Andrew that this vibrational energy is about aligning to the Well-Being and allowing that in. It’s about creating more and more beneficial beliefs and not trying to get rid of anything. That’s how we change. With golf shots or anything else we are either allowing the Well-Being in, going with the flow, or we are resisting, kinking up the flow. Resistance comes in many forms. In golf we call them demons: fear, negative thoughts, mixed messages, a limited belief about ourselves, and other foolish self-sabotaging behaviors like; anger; frustration, trying to impress others; or wanting something so badly we end up pushing it further away.
This Well-Being is what golfers call being in The Zone, pure positive energy flowing to and through us in the present moment. We are either allowing this in, or we are resisting it. To be more mentally tough is creating a champions or winner’s self-image by depositing more and more beneficial beliefs into the treasury of our sub-conscious mind. I also provide more insights about these and other enlightening golf mindsets in my new book, The Fairway of Life: Simple Secrets To Playing Better Golf By Going With The Flow. Remember the shot produces the swing, not the other way around.
Andrew knows he has two choices, and one of them doesn’t count. He can either evolve forward becoming better tomorrow than he is today…through his new awareness, or he can quit? Champion’s all overcame adversity by keeping on! Andrew’s asking to become better…and The Universe is answering. You must ASK! Now it is up to Andrew to allow it in. As we send our positive vibes to Andrew they return back to us.
Keep on keeping on!
Be as you wish to seem,
“Coach” Marquardt
Life & Mental Golf Performance Coach
Sport & Athletic Administration, MA
Inspiring Excellence Within!
* The one who wins is always the one who is clearest about his wanting and is most expectant of it. Expectation lies in our vibrational energy and it never lies. It is law. It’s a belief and a feeling of confidence in ourselves, or not? I invite you to post your comments at: http://golfissupposedtobefun.com
Tiger Woods Gives Putting Tip To Sean O’Hair
Day one in the final match of the Fed-Ex Tour Championship on The Golf Channel found Sean O’Hair at the top of the leader board leading Woods, Padraig Harrrington, and Stewart Cink by one shot. And to think on Wednesday’s practice round Sean got a putting tip from Tiger to help sharpen his putting stroke.
Imagine someone helping another while competing with or against each other for the same prize. Well, in my new world I know now that my own toughest opponent is myself, and in ultimate reality I’m really not playing against another. However, competition can stimulate our own desire to become better. All the while we help ourselves by helping others – that’s called the infallible formula. I write about these kinds of concepts (and more) in my new book, The Fairway of Life. Tiger practices mentoring and helping others to become even better themselves. As he does, Tiger naturally becomes better himself. I suggest that you practice this wisdom from the ages as well. Cause another to become what you desire to be even more.
The Putting Lesson
“De-lofting” was Wednesday’s lesson and seems to be the key to O’Hair’s newfound confidence with his flat stick. “I tend to deloft the putter and take it a little too square going back,” O’Hair explained, after telling reporters that Woods’ tips were “a little too complicated for you guys.” Woods suggested that O’Hair add loft to the putter for a freer release through the shot. “If you take it straight back and you deloft it,” O’Hair noted, “you’ve got to hang onto it going through or the ball is going to go dead left.” You have to open up the blade going back in order to properly release the putter blade coming through. *Hint – one of those putting arcs from your local PGA professional will help guide you, unless of course you’re tight with Tiger :).
O’Hair says he has much work to do to elevate his putting. “I’m not even close to doing exactly what [Woods] told me to,” he said. “Let’s face it, [my putting] is kind of what’s held me back for a long time.” The guy has a point. While he’s 17th on the PGA Tour in birdies and scoring averages, O’Hair’s 29.61 putts per round has him languishing in the 159th position.
When asked what’s it like taking tips from the world’s best golfer? O’Hair responded, “Getting advice from good players is obviously awesome,” O’Hair said. “But getting it from basically the greatest of all time is pretty cool.” Woods’ good will was no surprise to O’Hair. “We all know how…great of a player [Woods] is,” O’Hair said. “But I think the thing that impresses me more is the quality of guy he is.” The fact that his golf guru is also his opponent was not lost on O’Hair. “I mean, I’m his competition, and for him to help me out like he did was very classy,” he said. The teacher, for his part, was happy to assist. “It’s very simple,” Woods told reporters. “You always help your friends.”
Having Fun
…And did anyone else pick up on Sean’s comments about taking golf too seriously after the putting tips dialogue? Seems everyone wants to write and talk about Tiger giving advice, which is obviously very cool. O’Hair went on to say that for the last 6-7 weeks he wasn’t having as much fun, kind of down on his game. He said, paraphrasing, ‘after all, this is my profession and I’m supposed to take it seriously [he thought]. Yet when I arrived here I decided to let it all go and was just going to relax more and have fun.’ Sean allowed himself to relax and have some fun with his golf. That’s the big reminder to all of us. How easy it is to fall into the trap that it’s serious. Next thing you know we’re not having fun and our scoring reflects that. So, lighten up and have fun with it! Even professionals have to catch themselves from spiraling downward with the fun quotient. All it takes is a simple shift in perspective and many will not allow themselves to “go there” and have fun – they want to take it sooooo damn serious until it kills em. Have fun and lighten up for God’s sake!!! When you’re having fun, the scoring will take care of itself.
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