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New Release
The Fairway Of Life
Simple Secrets To Playing Better Golf By Going With The Flow ~
Rand Scott Marquardt
Life & Mental Golf Performance Coach 
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FacebookGeoff Ogilvy – A model of ideal demeanor
Geoff Ogilvy is playing in the finals of the World Golf Championship Match Play event this weekend against Paul Casey, another cool cucumber when it comes to going with the flow. As we often hear from golf announcers Ogilvy wasn’t always this way. The following dialogue is an excerpt from The Fairway of Life: Simple Secrets To Playing Better Golf By Going With The Flow ~ due out very soon.
The challenge for most people is that they do not embrace, and cannot accept their bad golf shots and end up hanging on to their negative energy, which once again draws them back out of The Zone. If you cannot accept what you do not like, you will keep repeating those same behaviors over and over and over again. What you resist; persists. It’s a Catch 22: You want to get mad at your bad golf shots or what you might consider bad breaks, yet the more angry or frustrated you get, the slower the process to change and get better. Anger and frustration only keeps us stuck in a never-ending repetitive cycle. Anger and frustration do not exist in The Zone . . . you won’t either. The challenge is acceptance of “what is” so you can move into what you prefer. And once you begin to accept what just happened, you will evolve much quicker to what you prefer. Once you stop beating up on yourself and relax you start playing better. Works every time and you know that! The challenge is the discipline in the moment. All you have is this moment. You do have a choice.
Simple Secret Reminder # 20 - You Have a Choice: To Be Angry, or Not
Remember: What you resist persists
Interview excerpts with Geoff Ogilvy – 2006 US Open Champion
By John Huggan, Golf Digest June 10, 2007
Q: As a young player, were you impatient on the golf course?
A: Oh, yeah. I was horrendous. I could hit five good shots in a row, then one bad one, but remember only the bad one. I’m sure I was a nightmare when I was 16 or 17, as many at that age are.
Q: What sort of stuff did you do?
A: I’d throw clubs around. I broke a few. I used a lot of four-letter words. The temper stuff is easy to fix psychologically. You either get angry or you don’t get angry; you have a choice.
I realize now that I was getting angry for everyone else around me, not for me. When you get that, that’s the day you fix it. When you play by yourself, you never smack the bag with the club, or get angry…ever… because there’s no audience. That’s my theory, anyway. After you hit a shot you get angry because you want the person you’re trying to impress to think that you’re better than this. I think that’s the root of it for nine out of 10 people. The other one is purely psycho.
Geoff Ogilvy is in the process of mastering his own mental toughness, and it shows by his outward expression of being calm more often than before. Does he still kick his putter and want to scream bloody murder? Sure, who doesn’t? The key is to be able to ground yourself and find a way to either accept or allow this negative emotion to pass through you. If we truly seek to obtain optimal results it begins with a calm heart and self-control.
“A calm heart and self-control are necessary if one is to obtain good results. If we are not in control of ourselves but instead let our impatience or anger interfere, then our work is no longer of any value. Keeping your attention focused, alert, ready to handle ably and intelligently any situation which may arise—this is mindfulness.”
—Thich Nhat Hanh, The Miracle of Mindfulness
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Simple Secrets to Playing Better Golf
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