Visualization is Key to Becoming a Better Golfer

July 4, 2008 · Filed Under Golf Tips, Mental Golf, Tiger Woods · Comment 

Who doesn’t desire to become a better golfer? Tiger Woods is on a mission to become a better golfer, are you? Lorena Ochoa put in a grueling winter 2007 practice schedule that looked like this:

1. 7:00 – 10:00 am: Short game 100 yards in
2. 11:00 – 1:00 pm: Putting
3. 2:00 – 5:00 pm: Long game
4. 5:30 – 7:30 pm: Meditation, yoga, and gym workout

Most likely us mere mortals who don’t play the game for our career and money (skins and Nassau aside) will not have this kind of time to invest into our golf game, however, what I have found is that if we practice the universal life principles of The Secret (the law of attraction), learn to embrace the moment and find out it’s insights, reach for better feeling thoughts remembering to go with the flow, and visualize, visualize, visualize, our life both on and off the golf course will dramatically improve and become better. All it takes is a simple shift in perspective.

The fastest, surest, easiest, and most ingenious way, between here and there is visualizing! What’s your take on visualizing? Are you? Tiger Woods visualizes his entire round before he plays. Jack Nicklaus sees the ball landing exactly how he sees it in his mind. Trevor Immelman dreamed about being the best golfer in the world, and for 4 days in April at The Masters he was.

The primary intention is to attract all of those whose dreams, desires, and goals are to play better golf – mentally, emotionally, and spiritually. As a student of life coaching and life education I decided to apply these universal life principles to the game of golf – once I healed and transformed my life enough to ‘get it.’I decided to set a powerful intention and trust life and let life know it can trust me.

For most of my ‘prime time’ golfing life I played to about a 6-handicap. In my mid-forties my handicap rose to an all time high of a 10. So, on February 19, 2005 I set an intention to drop my handicap to a 5 or less by July 4th.

I wanted to be a guinea pig in my own experiment. What followed is an amazing story because once you fully commit providence moves and the universe conspires with your desires. You too can connect to source energy and your higher (authentic) Self and play the game of golf and life to your full potential as we learn to love ourselves and align with life’s pure positive energy.

Learn how I went from a struggling, frustrated, and sometimes out of integrity being and a 10-handicap golfer to a more aligned, authentic, awakened being and a 1-handicap golfer in just one summer…and have stayed there for four years now…simply by accepting, embracing, observing, connecting, and listening to my higher Self. Lots of stuff to chew on…and each bullet point in connecting the dots in our life is as simple and complex as that!

In other words taking that next step is no easy step, unless it is? What’s coming up for you? What’s your next step? You think you can figure this out on your own? I did too – for over 30 years I thought I could figure this out too. And I’m practically a straight ‘A’ student with a Master’s degree – so what? Big deal! Yes, the answer and wisdom does lie within youmost are just too plane scared to find out something they might not like and continue sabotaging themselves in so many ways. Better not go there, that’s creepy. Yes, in order to get to the positives we first have to deal with the negatives – fearful thoughts, poor self-talk, playing scared and small, feeling unworthy and undeserving, blames, excuses, and poor me’s – Boo frickin’ hoo! Want to get back into the game of life, or are you just venting?

In the days and months to follow we will talk about getting healthy again, Dreams, The Zone (what it is and how to be in it), and your comfort zone (how you have settled for less and how to lower it), how to overcome and greatly reduce your fears, anger, worry, and frustrations, and how to create a champion’s self-image. So for now I invite you to begin to notice and observe your self on the golf course. How are you showing up? How are you feeling? What are you thinking? What’s happening in your body? The place to start is to notice and journal about that experience.

Embrace the highs and lows along the fairway of life. Be appreciative and grateful, and remember golf and life are meant to be and are supposed to be fun!

Warmly,

Rand S. Marquardt, Author
Performance Enhancement Coach
Specializing in the Mental, Emotional, and Spiritual Aspects of Golf
www.golfissupposedtobefun.com
(231) 838-5433
Inspiring Excellence Within!


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